Healing and Empowerment through EMDR Therapy in Philadelphia
Are you ready to reclaim your life, break free from the shackles of trauma, and experience profound healing and transformation?
Are you worried your relationship or dating experience is strained by past traumas, conflicts, and emotional barriers? No matter how little or big your traumatic experiences are, trauma can leave you feeling powerless. However, you are stronger than you know.
It could be time to try Eye Movement Desensitization and Reprocessing (EMDR) Therapy
Eye Movement Desensitization and Reprocessing (EMDR) Therapy was developed by Dr. Francine Shapiro. EMDR entails an eight-phase protocol that will guide you through your healing journey. This therapy modality is widely accepted as a treatment of choice by numerous trauma treatment institutions, including the American Psychiatric Association, The World Health Organization, The International Society for Traumatic Stress Studies, and the US Department of Veterans Affairs & Department of Defense. I offer EMDR Therapy in Philadelphia and across PA and NY.
EMDR therapy is continuously clinically validated by multiple controlled studies. In some of these studies, as many as 90% of trauma survivors appeared to have no PTSD symptoms after just three sessions!
The Phases of EMDR
Phase 1: History & Treatment Plan
We get to know each other and identify strengths and needs during a therapy session.
Phase 2: Develop Supports & Resources
Learn to self soothe and create internal safety.
Phases 3-5: Reprocess Traumatic Memories
Create new insights and heal the brain!
Phases 6-8: Be in the Present
Nurture, and connect with the body and the nervous system in the here and now.
How It Works
By offering an integrative approach, my EMDR therapy services in Philadelphia will help you gently reprocess traumatic memories, reduce distress, and strengthen your relationship with yourself and others. Imagine a life where the past no longer controls you, and the future no longer terrifies you. EMDR therapy is grounded in the belief that our brains have an innate capacity to heal from emotional and psychological distress. It works by facilitating the processing of traumatic experiences, leading to a reduction in emotional distress and the integration of healthier beliefs and emotions. With my clinical support and guidance, you can transform trauma into an opportunity for growth, intimacy, and lasting connection with others. Say goodbye to the pain of the past and embrace a brighter future!
If you are ready to embark on a journey towards healing and experience secure attachments with yourself and others, reach out today. With a virtual call, you’ll learn more about how trauma therapy and EMDR therapy can help you move forward in your life.
Ready to embark on your journey towards healing?
I’d love to hear from you.
Let’s discuss if trauma therapy and EMDR therapy in Philadelphia is right for you! Book a complimentary introductory call today!